Welcome.

Life’s challenges can leave you feeling stuck, angry, or disconnected. Whether you’re navigating unresolved trauma, relationship struggles, or overwhelming anxiety, I help you break free from the patterns holding you back and create real, lasting change.

I’m a licensed therapist who specializes in men’s mental health, trauma recovery, and emotional regulation. My work blends Brainspotting, EMDR, IFS, and practical coaching tools, approaches that go deeper than talk therapy to help you process pain, gain clarity, and build confidence in who you are.

Clients often come to me when they’re tired of repeating the same cycles, struggling with anger, burnout, or feeling stuck in relationships. Together, we’ll uncover the root of these challenges and create a path forward that aligns with your values and goals.

I work virtually across [state(s)] and accept insurance through Headway and Medicare, making therapy more accessible.

If you’re ready to stop just surviving and start living with purpose, let’s talk.